Staying healthy is pre-requisite to managing a small business. When you think about the number of hours you have to spend while operating day-to-day business it is essential that you stay in the best shape. Failure to do so can put you on the sideline for days impacting you and your business. Staying healthy is a lifetime commitment. You need to deploy health strategy and stay committed to it on a regular basis. Use the strategies described below to look and feel your best when managing your business.